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Today was Gram's 93rd birthday. We celebrated by taking her to Olive Garden. Then for dessert I made a yellow cake with chocolate frosting from scratch (her favorite). She was having a great day and really enjoyed herself. I will need to drink glass after glass after glass of water to flush out the extra salt. I can feel it. But I wouldn't trade today for anything. =) May we all live to be at least 93 and in as great shape as gram is!!
ダイエットカレンダーを表示, 2015年 08月 16日:
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2633 kcal
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脂質: 85.61g | たんぱく質: 106.97g | 炭水化物: 372.99g.
朝食: Sea Tangle Tang drink mix orange, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Honey. 昼食: Yellow Cake (with Chocolate Frosting), Olive Garden Garlic Mashed Potatoes, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Stuffed Chicken Marsala (Dinner), Olive Garden Dr Pepper. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz), Zucchini Bread. もっと...
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2544 kcal
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運動:
座る - 4 時間, デスクワーク - 1 時間, ショッピング - 30 分, 運転 - 2 時間 30 分, 立つ - 3 時間, 睡眠 - 8 時間, 休憩 - 4 時間 30 分, 家事 - 30 分. もっと...
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