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Up and down. Still not counting this one as a loss until it's been more than a day.
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95.1 kg
これまでの減量分: 17.9 kg.
残り: 40.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 08月 16日:
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2014 kcal
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脂質: 148.91g | たんぱく質: 100.45g | 炭水化物: 38.88g.
朝食: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 昼食: Bacon. 夕食: Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak, Publix 50/50 Blend Salad Mix. 軽食/その他: Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Now Sports Omega 3 6 9, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. もっと...
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週に3.8 kg減量中
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