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Little celebration post - I didn't even realize, I hit my goal weight last weigh in!! I've been pretty sick so it just didn't click until now. I'm so proud of myself. on another note, has anyone else experienced their hunger just going away the less they eat? I've been averaging 1300 calories whereas 1700 used to be what I needed to stay full. now, I feel kind of sick if I get that many, even though I'm burning a lot more. I think it's a good thing. I'm being super careful not to eat below 1200.
ダイエットカレンダーを表示, 2023年 08月 25日:
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1290 kcal
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脂質: 50.34g | たんぱく質: 45.80g | 炭水化物: 166.38g.
朝食: Salmon Sandwich. 昼食: Cotton Candy, Snow or Sugar Snap Peas , Welch's Fruit Snacks. 夕食: Pork, Vegetable Stew Type Soup with Potatoes, Regal Popeye Candy Sticks, Independent Monster Cookie. 軽食/その他: Ms. Dunsters Old Fashioned Ginger Snaps, Ben & Jerry's Oh Cone-Ada. もっと...
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