Yeah just keep being aware I’m happy with myself just one day at a time thanks Faí
|
105.7 kg
これまでの減量分: 0 kg.
残り: 32.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 08月 26日:
|
2323 kcal
|
脂質: 70.26g | たんぱく質: 79.90g | 炭水化物: 340.13g.
朝食: Woolworths Cheese Sticks , Woolworths Cheese Sticks , Real Foods Corn Thins Organic Sesame. 昼食: Wholemeal Bread, Minestrone Soup (Home Recipe), Penne, Indomie Mi Goreng Noodles, Wholemeal Bread, Fried Egg . 軽食/その他: Coffee with Milk, Real Foods Corn Thins Original. もっと...
|
週に9.1 kg減量中
|