Tazyd24popの日記, 2023年 08月 22日

1 Bananas with peanut butter, 1 with nutella, strawberries, a rusk, and a cup of rooibos tea. A naughty sweet breakfast that somehow still fits my calorie goal for the morning.

---

1572 kcal

脂質: 55.15g | たんぱく質: 49.93g | 炭水化物: 273.05g.   朝食: Maple Syrup , Sugar, Rooibos, Rusk, Peanut Butter, Chocolate Flavoured Hazelnut Spread, Blueberries , Banana, Strawberries . 昼食: Blueberries , Ultra Mel Custard, Illovo Maple Flavoured Syrup, Strawberries , Vanilla Ice Creams , Grated Cheddar Cheese, All Gold Tomato Sauce, Woolworths Brown Mushrooms, Chicken Licken Hot Wings. 夕食: Beacon Wonder Bar Milk, Mrs. H. S. Balls Original Chutney, Hamburger or Hotdog Rolls , I&J Beefers, Beetroot, Pumpkin (with Salt, Drained, Cooked, Boiled) . もっと...