|
leftover steak for breakfast is always delicious
ダイエットカレンダーを表示, 2023年 07月 26日:
|
2201 kcal
|
脂質: 112.25g | たんぱく質: 110.65g | 炭水化物: 168.25g.
朝食: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Calavo Avocado, Aunt Millie's 35 Calorie Honey Wheat Bread, Fried Egg without Fat. 昼食: Chobani Nonfat Plain Greek Yogurt (170g), Kroger Baby Carrots, Sensible Portions Garden Veggie Straws - Cheddar Cheese, French's Classic Yellow Mustard, Onions , Lettuce, Hellmann's Real Mayonnaise, Deli Sliced Ham, Aunt Millie's 35 Calorie Honey Wheat Bread, Progresso Light Creamy Potato with Bacon & Cheese, Schweigert Smoked Bratwurst with Cheese. 夕食: Cousins Subs 7 1/2" Philly Cheese Steak, Ketchup , Potato French Fries. 軽食/その他: Apples , Great Value Creamy Peanut Butter, Sargento Colby Jack Cheese Sticks, Absolut Vodka. もっと...
|
|