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Started the ol' 1200 cal per day diet, taking my dog on walks, and it's so much easier now. I WILL meet my goal this time!
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0 kg
これまでの減量分: 99.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 24日:
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1140 kcal
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脂質: 30.00g | たんぱく質: 188.00g | 炭水化物: 34.00g.
昼食: Nature's Place Boneless Skinless Chicken Breast. 夕食: Wendy's Chili, Pine Manor Extra Lean Ground Chicken. もっと...
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週に44.1 kg減量中
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