milios sub and light progresso soup
ダイエットカレンダーを表示, 2023年 07月 18日:
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2187 kcal
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脂質: 110.99g | たんぱく質: 93.33g | 炭水化物: 169.20g.
朝食: Bubbl'r Antioxidant Sparkling Water, Oscar Mayer Real Bacon Bits, Mission Avocado, Aunt Millie's 35 Calorie Honey Wheat Bread. 昼食: Quaker Rice Cakes - White Cheddar, Great Value Cheddar Veggie Straws, Baby Spinach, Publix Egg Salad, Pork Chops (Top Loin, Boneless) . 夕食: Nabisco Premium Saltine Crackers Original, Great Value Shredded Mild Cheddar Cheese, Progresso Light Savory Vegetable Barley Soup, Milio's Sandwiches #13 Turkey Classic. 軽食/その他: Svedka Vodka, Svedka Vodka, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. もっと...
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2553 kcal
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運動:
ハイキング - 1 時間, 歩く(運動) - 時速5.5km - 20 分, 休憩 - 14 時間 40 分, 睡眠 - 8 時間. もっと...
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