Lowkeylifeの日記, 2023年 07月 6日

You look great!🤗 

Looking good Lowkey!💪💪 

congratulations 🎊 you look great 

I was at the gym and these two young gals were working out w a trainer next to me (battle ropes)One tall slim, the other built solid flexing, giggling and carrying on, having fun. I don’t smile or talk when I work out nor am I approachable lol. My trainer asks what I want to do as last set (push/ pull sled or battle ropes)I say ropes The other trainer says “you want to go with us?” to which I responded “let’s gooo” Yep, my trainer looked worried. Half way through the 20/20/20 sec set the girls both said “damn we need to work out with her”. I just smiled and walked away . Uuumm, yes don’t underestimate this almost 50 yo. Just wait until my stamina is back  

Awesome! Great work!! 

fabulous! 👌🙌 

Ha! I wanna workout with you too! Almost 50 here too. I’m sure you’d win! I don’t mess with New Yorkers!! 😂😂 

You look fantastic! 

All my sessions with Muscle Mike are still paying off!!! 

What a great story! You gave them something to aspire to.  

In all honesty a severe calorie restriction is how I’ve managed re-shed the pounds. I’m aware it’s not healthy, I’m aware I’ve gotta deal w why I regained the weight in the first place. I still work out regularly but don’t obsess and go 6 days a week like I used to. That allowed me to not think about my “issues” and it allowed me to eat fairly freely I felt but lead to a crash n burn. Now I work out 4 days a week and walk twice but nothing that brings me to the levels of exhaustion like previously. Im obsessing over other things instead; like retirement 😂😂😂 We all know only snippets of each others lives here. Not everything is all “rosy” around my loss. I make crazy decisions still. One day at a time though. 

I love your openness. You always inspire me. We are same height, close to the same weight and age and I always love seeing your posts. A small window is all we see for sure! People can make their lives look however they want. 

I love an other tall sista ❤️ You look fantastic. Let’s keep pushing!  

You look great. Proud of you.