|
Hi, people! Thanks for your support!) and happy Canada day!
I’m Maria, I’m Ukrainian, now in Canada. Long time ago I was skinny ( or I think so😂), but after pregnant, I gained weight over 30 kg, than l loose a little, but in 2022 when start war in Ukraine 🇺🇦, after big stress I start eats carbs, a lot of carbs, sweets, and now I came in Canada, I bought a scale in Amazon, I was in shock 😅, I’m really fat, now start my wheight loss journey ….good luck me, and all of us! 😘
ダイエットカレンダーを表示, 2023年 07月 2日:
|
1631 kcal
|
脂質: 69.06g | たんぱく質: 88.93g | 炭水化物: 166.24g.
朝食: President's Choice Vanilla Greek Yogurt, Lafleur Saucisses Porc et Boeuf, Мягкая Белая Булка, Авокадо. 昼食: Сарделька, Багет, Muscle Milk Vanilla Protein Drink, Банан, Суп Куриный с Картофелем. 夕食: Compliments Garden Vegetable Cocktail , Авокадо, Куриные Грудки, Compliments Instant Noodles. 軽食/その他: Ананас. もっと...
|
|