3 days ago after skipping rope for 22 minutes , my right calf cramped up . It makes walking difficult , but nothing is gonna stop me . so today marching in place as fast as I can , it seemed like I barely felt the pain in my calf , always forward , never back .
ダイエットカレンダーを表示, 2023年 06月 29日:
|
1834 kcal
|
脂質: 138.55g | たんぱく質: 111.27g | 炭水化物: 23.97g.
朝食: Butter, Great Value Half & Half, Coffee, Egg, Market Pantry Swiss Deli-Style Cheese Slices, Old Neighborhood Beef Shaved Steak, Calavo Avocado. 夕食: Market Pantry Steam-in-Bag Cut Cauliflower, Good & Gather Steakhouse Seasoned Beef Patties. 軽食/その他: Utz Pork Rinds. もっと...
|
|