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Like I already shared with someone, I didn't stick to a strict diet this weekend due to my young G'son's birthday party....But, I was sooooo much more conscious of what I was doing that I know I didn't eat or drink anywhere near what I would have... so that still feels pretty good!
Besides, I decided to quit beating myself up for things a long time ago because I still manage to make mistakes on a daily basis and beating myself would waste so much time !! lol So, today, we go on! Right??
: )
ダイエットカレンダーを表示, 2015年 07月 13日:
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870 kcal
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脂質: 15.69g | たんぱく質: 113.40g | 炭水化物: 54.25g.
朝食: Dole Bananas, Water. 昼食: Peach, Red Gold Diced Tomatoes, Water, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Buttermilk Ranch Dressing. もっと...
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