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ダイエットカレンダーを表示, 2023年 06月 19日:
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1291 kcal
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脂質: 62.31g | たんぱく質: 117.80g | 炭水化物: 72.56g.
朝食: Cholula Chipotle Hot Sauce, PAM Avocado Oil Cooking Spray, Fried Egg without Fat, Aunt Millie's 35 Calorie Honey Wheat Bread, Portabella Mushrooms , Aldi Salmon Burgers. 昼食: Better Oats Oat Fit - Cinnamon Roll, Tillamook Country Smoker Old Fashioned Beef Jerky. 夕食: El Yucateco Xxxtra Hot Sauce Chile Habanero, Olive Garden Salad with Signature Italian Dressing, Shrimp, Grape Tomatoes, Fried Egg without Fat, Asparagus. 軽食/その他: Utz Hot & Spicy Pork Rinds, Egg Omelet or Scrambled Egg with Cheese, Great Value String Cheese , Old Trapper Old Fashioned Beef Jerky. もっと...
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