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I lost another pound. I don't know how accurate that is because I didn't sleep last night and weighed myself after eating 3 deer burgers and chugging water all day so maybe when I wake up in the morning I will have lost more than 1 pound.
I was more active today because I had to help move my aunt's stuff from a storage building so perhaps that will have helped me lose a little extra weight today:-) A pound a day and 2 pounds on Thursday is awesome! I'm down 6 pounds since Monday and it's only Saturday. I know that if I worked out, I'd probably lose more, but I just haven't had the energy.
Tomorrow we're going to the lake so I'll get some exercise there playing with DD and swimming.
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171.5 kg
これまでの減量分: 2.7 kg.
残り: 36.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 07月 30日:
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1372 kcal
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脂質: 86.46g | たんぱく質: 125.54g | 炭水化物: 15.63g.
昼食: diet dr. pepper, kraft cheese slices, ground deer. 夕食: butter, cooked broccoli, baby bella mushrooms, Beef Steak. 軽食/その他: BAKEN-ETS Fried Pork Skins, diet dr. pepper, slim jim, 100% Natural String Cheese. もっと...
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週に3.2 kg減量中
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