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330 to 5 bike ride
530 to 630 walmart
830 walk
11 lunch
2 light weights
ダイエットカレンダーを表示, 2023年 06月 10日:
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2364 kcal
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脂質: 174.28g | たんぱく質: 126.24g | 炭水化物: 92.69g.
朝食: Boiled Egg. 昼食: Simply Nature Coconut Oil, Woodstock Farms Organic Shitake Mushrooms, Volpi Sopressata Salame, Cauliflower Rice, GT's Organic Raw Kombucha (Bottle). 夕食: Butter, Yellow Onions (Sauteed), Organic Valley Organic Brown Eggs (Large), Brussels Sprouts, Spectrum Organic Virgin Coconut Oil, Russell Stover Sugar Free Dark Chocolate Pecan Delights. もっと...
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