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Restarting Food logging
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87.9 kg
これまでの減量分: 0 kg.
残り: 7.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 8日:
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1486 kcal
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脂質: 84.11g | たんぱく質: 89.14g | 炭水化物: 79.38g.
朝食: Redmond Real Salt, Atkins Endulge Peanut Butter Cups, Member's Mark Heavy Whipping Cream, Coffee (Brewed From Grounds). 昼食: Member's Mark Sparkling Water , Redneck Andouille Sausage. 夕食: Member's Mark Sparkling Water , Johnsonville Turkey Sausage with Cheddar Cheese. 軽食/その他: Atkins Endulge Peanut Butter Cups, Egg, Premier Nutrition High Protein Shake - Vanilla, Chobani Less Sugar Greek Yogurt Monterey Strawberry, MuscleTech Cell-Tech, Smarties Assorted Flavors Candy Rolls. もっと...
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週に0.1 kg増量中
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