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I’m back after my hibernation as well
My cholesterol did not drop as much as needed. So medication and more dietary restrictions until December! I was feeling pretty good about my health. But the doctor scared me a little with the tiny changes to my levels. And I just abhor taking medication! So please May the diet gods and goddesses shine down on me.
ダイエットカレンダーを表示, 2023年 06月 7日:
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1487 kcal
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脂質: 54.53g | たんぱく質: 61.92g | 炭水化物: 184.76g.
朝食: Moccona Cappuccino , Cottee's Breakfast Marmalade, Bakers Delight Mixed Seed Sourdough Vienna, Uncle Tobys Oats Quick Sachets. 昼食: Coles Chicken Curry & Rice. 夕食: Butternut Pumpkin, Coles Crumbed Chicken Schnitzel, Cooked Green String Beans (from Frozen), Sweet Potato . 軽食/その他: Western Star Original Spreadable Butter, Vegemite Vegemite, Arnott's Teddy Bear Biscuits, Nuttelex Olive, McDonald's Cappuccino - Almond Milk (Medium). もっと...
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welcome back, doctors are keeping us on our toes haha onward and downward be healthy :)
2023年 06月 7日 投稿者: flossyflu
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Doctors are great at scaring us. Welcome back and keep at it.
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