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Finally! back to the 160's!!!!!
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77.0 kg
これまでの減量分: 2.4 kg.
残り: 9.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 07月 3日:
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1371 kcal
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脂質: 96.26g | たんぱく質: 95.79g | 炭水化物: 24.90g.
朝食: Half and Half Cream, Pure Via Stevia, Coffee. 昼食: Market Pantry Half & Half, Scrambled Egg. 夕食: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli Flower Clusters. 軽食/その他: Pure Via Stevia, Half and Half Cream, Coffee. もっと...
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週に2.5 kg減量中
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