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I had a rare treat today. I had to go to the town in the next county over for a meeting today. That is where my hubby works and we got to go out to lunch together. Such fun, we rarely get to do that. Then I went shopping for our summer child care program. Shopping for 28 kiddo's for breakfast, lunch and snack is not for the faint at heart, let me tell you! Hope your day was good as well!
ダイエットカレンダーを表示, 2015年 07月 2日:
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2054 kcal
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脂質: 42.23g | たんぱく質: 58.54g | 炭水化物: 388.71g.
朝食: Almonds, Honey, Skim Chocolate Milk, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal. 昼食: Dr. Pepper Dr. Pepper (20 oz), Logan's Roadhouse Buttery Dinner Rolls. 夕食: Strawberries, Raspberries, Peach, Chobani Nonfat Blueberry Greek Yogurt, IGA hot cocoa mix, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Blackberries. 軽食/その他: Kirkland Signature Dark Chocolate Super Fruits, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2617 kcal
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運動:
ショッピング - 1 時間 30 分, 楽器の演奏 - 30 分, 運転 - 3 時間, デスクワーク - 4 時間, 座る - 3 時間, 睡眠 - 8 時間, 休憩 - 2 時間, 立つ - 2 時間. もっと...
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