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Cheating and recording my weight early because this weekend I'm going to end up being really bad! Marching band competition with a ton of fried goodness for our oldest, then our middle has a 5k with fun stuff after and I'm assuming tons of unhealthy things there as well.
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125.1 kg
これまでの減量分: 26.2 kg.
残り: 57.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 3日:
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2235 kcal
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脂質: 132.77g | たんぱく質: 93.11g | 炭水化物: 168.38g.
朝食: Factor Pancakes & Sausage. 昼食: Baked or Fried Batter Dipped Onion Rings. 夕食: Factor Pork Tenderloin with Green Peppercorn Sauce. 軽食/その他: Wilde Himalayan Pink Salt & Chicken Chips, 365 Pb & J Bites. もっと...
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週に0.4 kg減量中
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