Luka Galeの日記, 2023年 05月 26日

I’m Ludmila. I’m on my 50+. I put on at about 10 kg for the last two years.
Got to the point that i have to go back to check what I’m eating.
I want to try Keto diet and lose 10-12 kg
I hope to achieve my goal

74.7 kg これまでの減量分: 1.7 kg.    残り: 12.7 kg.    ダイエット続き: まあまあ.