|
Disappointed ☹️
|
81.3 kg
これまでの減量分: 37.6 kg.
残り: 22.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 05月 22日:
|
942 kcal
|
脂質: 56.79g | たんぱく質: 91.98g | 炭水化物: 14.10g.
朝食: Heavy Cream, Metamucil Sugar Free Metamucil, Ocean Spray Diet Cranberry Spray Juice, Egg, Butter (Salted), Cooked Spinach (from Fresh), Coffee (Brewed From Grounds). 夕食: Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Butter, Broccoli. もっと...
|
週に0.1 kg減量中
|