2023年 05月 18日の計量結果（日記のエントリーがない日）
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120.6 kg
これまでの減量分: 4.6 kg.
残り: 30.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 18日:
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1868 kcal
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脂質: 40.47g | たんぱく質: 111.91g | 炭水化物: 256.16g.
朝食: Dole Frozen Strawberries, Coffee with Cream, Orgain Ketogenic Collagen Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Whole Foods Market Whole Wheat Pita, Stop & Shop Baby Carrots, Campbell's Chunky Beef with Country Vegetables Soup, Tribe Everything Hummus. 夕食: Anheuser-Busch Bud Light Beer, Hannaford Summer Slaw, Nature's Own 100% Whole Wheat Hamburger Bun, Fit & Active 93% Lean Ground Turkey, Hunt's Manwich Original Sloppy Joe Sauce. 軽食/その他: Hannaford Yellow Cling Sliced Peaches in 100% Juice, HEB Cantaloupe Chunks, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Hunt's Sugar Free Strawberry Jello Snack Pack. もっと...
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週に2.4 kg減量中
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