Today I have fought being tired all day. I had to be at work this morning at 6:45 to cover one of my teachers' shift because she is ill. That is super early! That means I have to leave my house at 6:20. I'm glad it was light outside it really helped me stay moving forward. Anyway I am hoping to make it an early night. I am currently pitting cherries from our trees and putting them in baggies with recipes page numbers so I can bake later. I started doing that and it really helps when I need to cook something or am in the mood to cook/bake.
ダイエットカレンダーを表示, 2015年 06月 17日:
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2072 kcal
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脂質: 56.66g | たんぱく質: 103.78g | 炭水化物: 301.06g.
朝食: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Egg, Baking Powder Biscuits, Unsalted Butter Stick, Skim Chocolate Milk, Honey. 昼食: Kirkland Signature Dark Chocolate Super Fruits, Pasta Salad, Dr. Pepper Dr. Pepper (12 oz), Sweet Cherries. 夕食: Milk (Nonfat), Trader Joe's Chocolate Whey Protein Powder, IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Strawberry Greek Yogurt (6 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2786 kcal
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運動:
歩く(運動) - 時速5.5km - 1 時間 30 分, デスクワーク - 9 時間, 立つ - 2 時間, 運転 - 1 時間, 座る - 1 時間, 睡眠 - 8 時間, 休憩 - 1 時間 30 分. もっと...
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