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Happy Birthday- went over in Cards today. double my usual. Still under past average. Just under planned Calories. Had a nice day but didn't feel good with extra sugar in desert. Also ate some of short bread crust that had gluten. Got some reflux
Needed to take Ondasteron. Grandkids helped me clean the car, that was special. Big Cinco De Mayo celebration at lunch. Staff greater me with Happy Birthday when I came in. Then our friends came over for food cards movie and conversation. Watched Dangerous. Enjoyed some time outside on the swing too
Great Day
ダイエットカレンダーを表示, 2023年 05月 5日:
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1801 kcal
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脂質: 68.34g | たんぱく質: 90.53g | 炭水化物: 209.35g.
昼食: Breyers Classic Vanilla Ice Cream, Tortilla Corn Chips, Hometown Buffet Refried Beans, Mexican Pollo Con Creama. 夕食: Robertson's Lemon Curd, Master Pizza Gluten Free Detroit Style. 軽食/その他: Master Pizza Gluten Free Detroit Style, Starbucks Pink Drink Starbucks Refreshers Beverage (Grande), Dole Pineapple Chunks in 100% Pineapple Juice, Kemps 4% Cottage Cheese. もっと...
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