Gallina82の日記, 2015年 06月 16日

Hi all. I see now that journal entries can be made from the mobile app. Hooray! I have NOT been on a scale in over a week, as my activity level has dropped and my diet has crept slightly over the 3000 calls I'm allotted. I promise a weigh-in on Saturday morning. I've got 2 days to get it going back in the right direction. Also, I'm riding 25mi. in the Wounded Warrior in July.

ダイエットカレンダーを表示, 2015年 06月 16日:

3121 kcal

脂質: 133.19g | たんぱく質: 206.56g | 炭水化物: 270.82g. 朝食: Bananas, Bob Evans Home Fries, Bob Evans Western Omelet. 昼食: Jet's Pizza Chicken Parmesan Pizza (Large, Square). 夕食: Chicken Leg (Skin Eaten). 軽食/その他: IHOP Pork Sausage Links, English Muffin, Friendly's Homefries, Fried Egg, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Whey Protein. もっと...

4502 kcal

運動: Bus yard (push ups) - 4 時間, 庭仕事（ガーデニング） - 4 時間, 休憩 - 8 時間, 睡眠 - 8 時間. もっと...

5 人のサポーターいいね！

I have the app on my phone and haven't been able to do any journaling on mine. Where do you find it on the app? I also wanted to add that you are in this for yourself to see your results and what is working for you... you really shouldn't take on or feel obligated to make people promises of weighing in....feel free to go at whatever pace works for you!! Have fun riding in the July Warrior race. :)

2015年 06月 17日投稿者: Sweetincense4iam

Hi Sweet. If you swipe to the right, a menu opens up in black. If you select the new "community" category, you can journal from there as well as read other buddy posts and activity. I have the iPhone 5s if that helps..

2015年 06月 17日投稿者: Gallina82


	コメントを投稿コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。

Gallina82の体重の記録

全ての履歴を表示

Gallina82の日記, 2015年 06月 16日

コメントを投稿

Gallina82の体重の記録