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I enjoy walking in the park after my morning workouts with my Husband; being retired we get to enjoy each other's company so much more.
ダイエットカレンダーを表示, 2023年 04月 28日:
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1606 kcal
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脂質: 58.29g | たんぱく質: 69.01g | 炭水化物: 151.02g.
朝食: Lipton Black Tea Bags, Simple Truth Ruby Grapefruit Cup, Baby Spinach, Bagger Dave's Sauteed Onions, Egg. 昼食: Subway 6-Inch Oven Roasted Turkey. 夕食: Michelina's Buffalo-Style Chicken Snackers, Fresh Selections Chef Salad, Liberty Creek Sweet Red Wine. 軽食/その他: Sweet Dessert Wine, Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Red Delicious Apples. もっと...
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