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there was a LARGE birthday cake in the house this week. Could have been much worse!
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55.8 kg
これまでの減量分: 5.2 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 15日:
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375 kcal
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脂質: 16.41g | たんぱく質: 24.24g | 炭水化物: 32.02g.
朝食: Tea with Milk, Coles Premium Lemon Curd, Pannetone (Italian-Style Sweetbread). 昼食: Sugar, Flat White, Rotisserie Chicken. もっと...
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週に0.2 kg減量中
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