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We have a flock of chickens and Friday a hen that was sitting had 4 chicks hatch. Only one of them hatched a little later than the others and when hubby found it, it was cold. So now that chick is living in our second bathroom and we are hand feeding it and giving it PT to exercise it's legs. It is faring better than yesterday at this time but we are not out of the woods yet. If it can't walk then it won't be able to get to its nutrients to live. It made me think that we need our exercise everyday and sometimes every few hours, and we need the proper nutrients or we won't make it either. It's a delicate balance for my little chick and us.
ダイエットカレンダーを表示, 2015年 05月 31日:
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2313 kcal
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脂質: 61.16g | たんぱく質: 75.22g | 炭水化物: 385.64g.
朝食: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Honey, Zurvita Zeal For Life. 昼食: Whole Wheat Bread, Tillamook Pepper Jack Cheese, Carrot Cake with Icing, Peaches, Unsalted Butter Stick, Egg, Dr. Pepper Dr. Pepper (12 oz). 夕食: Mountain High Lowfat Vanilla Yoghurt, Bananas, Apples, IGA hot cocoa mix, Blackberries, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Zucchini. 軽食/その他: Skim Chocolate Milk, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2815 kcal
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運動:
デスクワーク - 1 時間, 楽器の演奏 - 30 分, Bicycling - 1 時間, ショッピング - 15 分, 歩く（ふつう） - 時速5km - 40 分, 睡眠 - 8 時間, 休憩 - 4 時間 5 分, 座る - 4 時間, 立つ - 3 時間, 家事 - 30 分, 運転 - 1 時間. もっと...
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