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As my sister is 34+ weeks pregnant and we have been running around after her for last 3 weeks now.. We eat what we can when we are at home.. I have been doing my Avon rounds and am suffering with my fibromyalgia to boot. Looking for a proper job has meant a lot of time in doors on my laptop as most of the jobs are no longer advertised in job centers or in the newspaper to read on the go.. But all online.
Will try so much harder next week to meet my calories for the diet and exercise to work properly.
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78.2 kg
これまでの減量分: 4.3 kg.
残り: 14.7 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 05月 31日:
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1267 kcal
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脂質: 44.07g | たんぱく質: 43.52g | 炭水化物: 175.55g.
昼食: Muller Fruitopolis, Tesco Butter Me Up Light, Tesco Medium White Sliced Bread, Princes Chicken Tikka Sandwich Filling. 夕食: Carrots (without Salt, Drained, Cooked, Boiled), Tesco Runner Beans, Potatoes (Flesh, without Salt, Boiled), Roasted Potato, Pork Roast. 軽食/その他: Tesco Orange Squash, Tea with Milk and Sugar. もっと...
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2317 kcal
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運動:
運転 - 1 時間, 料理 - 1 時間, 座る - 1 時間, 読む - 1 時間, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 10 時間. もっと...
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週に3.4 kg増量中
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