|
Gah, I'm sounding like a broken record, sick sick sick. Always something. Congested and gooey, but still sticking to the diet. Should drop another pound in a few days, if everything goes to plan. It'll only take me a year to get where I want. :( But hey! At least it won't be a struggle to get there.
|
80.3 kg
これまでの減量分: 3.6 kg.
残り: 16.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2009年 08月 15日:
|
1355 kcal
|
脂質: 26.48g | たんぱく質: 63.41g | 炭水化物: 221.97g.
朝食: Honey-nut Cheerios, milk 1%. 昼食: Mushroom, Asian vegetable medley, jasmine rice, skinless chicken breast. 夕食: Tortilla Pizza, Mushroom, Artichoke Hearts, cherry coke. 軽食/その他: Yoohoo chocolate drink. もっと...
|
体重に変化ありません
|