Made it to the end of the preschool year. I shed many tears today. On the up side I am excited about starting the other job full time, which will happen mid week next week. Which also means that I can get back into a regular workout schedule, YAY!
ダイエットカレンダーを表示, 2015年 05月 29日:
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2128 kcal
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脂質: 54.65g | たんぱく質: 76.61g | 炭水化物: 349.18g.
朝食: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Honey, Zurvita Zeal For Life. 昼食: Cupcake with Icing, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Fruit Snacks, Kirkland Signature Skipjack Tuna, Best Foods Real Mayonnaise, Ritz Crackers - Fresh Stack. 夕食: Frozen Cherries, IGA hot cocoa mix, Spectrum Organic Virgin Coconut Oil, Blackberries, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Muscle Milk 100% Whey Protein - Vanilla, Zucchini, Chobani Nonfat Blueberry Greek Yogurt. 軽食/その他: Nabisco Chips Ahoy! Chocolate Chip Cookies, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2557 kcal
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運動:
家事 - 30 分, 立つ - 2 時間, 座る - 4 時間, デスクワーク - 8 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 30 分. もっと...
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