Tomorrow is our last day of preschool. Last day of being a teacher. Wow! I really feel bittersweet about it. I am glad that in my new position I will still be visiting and not completely away from them. By the middle of next week I should be doing my new position full time. I am looking forward to getting into a new routine and back into regular exercise. My Gram is doing better. She will hang out in the hospital for a few more days. Her throw rugs are history, no more tripping on them.
ダイエットカレンダーを表示, 2015年 05月 28日:
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2424 kcal
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脂質: 63.64g | たんぱく質: 80.62g | 炭水化物: 401.94g.
朝食: Almonds, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. 昼食: Ritz Crackers - Fresh Stack, Best Foods Real Mayonnaise, Kirkland Signature Skipjack Tuna, Kirkland Signature Fruit Snacks, Dr. Pepper Dr. Pepper (12 oz), The Milk Shake Factory Snappers. 夕食: Chobani Nonfat Blueberry Greek Yogurt, Apples, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil, IGA hot cocoa mix. 軽食/その他: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Honeymaid Graham Crackers, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2657 kcal
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運動:
Bicycling - 45 分, 運転 - 1 時間, デスクワーク - 8 時間 30 分, 座る - 2 時間, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間 45 分. もっと...
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