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Driving to Virginia... Had Roy Rogers for breakfast and the damn breakfast fries were over 800 calories! there had better be a damn treadmill in the hotel I'm staying at....
ダイエットカレンダーを表示, 2015年 05月 23日:
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6677 kcal
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脂質: 312.27g | たんぱく質: 235.43g | 炭水化物: 548.31g.
朝食: Kroger Fully Cooked Bacon, Scrambled Egg, Roy Rogers Breakfast Fries (Regular). 昼食: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich. 夕食: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Red Lobster Cheddar Bay Biscuit, Pork Loin (Tenderloin). 軽食/その他: ben & Jerry's Ben & Jerry's Peanut Butter Cup Ice Cream, Fresh'n Easy Garden Salad, Mashed Potato, Logan's Roadhouse Baby Back Ribs, Corona Corona Extra. もっと...
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3768 kcal
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運動:
運転 - 5 時間, エリプティカルマシン - 30 分, スクワット - 9 分, 腹筋 - 27 分, 休憩 - 9 時間 54 分, 睡眠 - 8 時間. もっと...
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 コメント
Wow! There is an app that helps you find healthier fare when on the road. I love home fries too, but dang, that's a lot of calories.
2015年 05月 23日 投稿者: Suzi161
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do you happen to have the name of the app?
2015年 05月 23日 投稿者: Gallina82
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I do not mean to sound cranky, but why did you eat them? did you have other choices like fruit or something? Please do not take this as critical - just wondering what else you might have been able to do for yourself. Have a good trip.
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There's an app called "Food Tripping". But your best bet is to do some googling and find the one's that fit your needs. Some are free, some aren't. Some will count calories for you while you travel. There's some that give you best choices at fast food joints, etc.
2015年 05月 24日 投稿者: Suzi161
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HBC- not taken as cranky. I hadn't eaten since 8pm the previous day, I was 2 hrs into a 5 hr drive, and it was the first place available in the turnpike to stop and eat something. I had scrambled eggs as the main course, so the potato fries were the side. I had a good workout later that day to counteract it, lol.
2015年 05月 24日 投稿者: Gallina82
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Eggs are the best to get the protein! I hope you are having fun!!
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