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I spent part of my day with my 92 year old Grandma in the hospital. They are running heart type tests. She thinks she had a heart attack, she has a pace maker, but they haven't said that yet. Tomorrow no one but me can sit with her so I will be going back down there. She is hoping to go home. We will see. Because of that I didn't really eat much today and surprisingly I didn't really get hungry until about 7 this evening.
ダイエットカレンダーを表示, 2015年 05月 22日:
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2143 kcal
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脂質: 58.55g | たんぱく質: 60.49g | 炭水化物: 367.83g.
朝食: Zurvita Zeal For Life, Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Honey. 昼食: Simply To Go Yogurt Covered Raisins, Dr. Pepper Dr. Pepper (20 oz). 夕食: Kirkland Signature Greek Yogurt, Pears, IGA hot cocoa mix, Muscle Milk 100% Whey Protein - Vanilla, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil. 軽食/その他: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Kirkland Signature Fruit Snacks, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2516 kcal
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運動:
座る - 4 時間, 立つ - 4 時間, ショッピング - 1 時間 20 分, 運転 - 2 時間, 休憩 - 4 時間 40 分, 睡眠 - 8 時間. もっと...
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