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ダイエットカレンダーを表示, 2023年 03月 16日:
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1081 kcal
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脂質: 28.37g | たんぱく質: 87.42g | 炭水化物: 117.63g.
朝食: Pret A Manger Coconut Latte. 昼食: Lidl French Inspired Lentils, Tesco Medium Eggs, Bircher Muesli. 夕食: Aldi Low Fat Onion & Chive Cottage Cheese, Old El Paso Sliced Green Jalapenos, Sriracha Sauce, Capers , Tesco Fat Free Greek Style Natural Yogurt, Golden Sun 5 Whole Grains, Tesco Tuna Chunks in Brine, Tesco Medium Eggs. もっと...
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