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Hrm, I guess the weight the last two weeks was my water weight. According to my calculations, I should be losing a pound a week from now on. If I add in a little mroe exercise it might be a pound and a half. Ran around with Pistachio today, made me tired. Not sure what else I might do, but sticking to my diet. Out of fruit though so I might hit the store.
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80.7 kg
これまでの減量分: 3.2 kg.
残り: 17.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 08月 12日:
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1138 kcal
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脂質: 25.64g | たんぱく質: 51.69g | 炭水化物: 186.94g.
朝食: Honey-nut Cheerios, milk 1%. 昼食: Bush's black beans, sour cream, grape tomatoes, kraft mexican cheese, mission wheat tortilla. 夕食: cherry coke, Taco bell steak gordita. 軽食/その他: fat free balsamic, celery, fat free feta cheese, apple, Spinach. もっと...
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体重に変化ありません
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