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Maksi simpel hanya 420kal sajaaaaa
ダイエットカレンダーを表示, 2023年 03月 14日:
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1344 kcal
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脂質: 51.08g | たんぱく質: 123.31g | 炭水化物: 88.27g.
昼食: Green Leaf Lettuce , Cucumber, Tomatoes, Kewpie Roasted Sesame Dressing, Fried Chicken Breast No Coating (Skin Not Eaten), Macaroni (Cooked) . 夕食: Lawson Tahu Isi Goreng, Fried Egg, Herwell Herslim, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar Gandum (1), Cooked Egg White, Fried Egg. 軽食/その他: Muscle First Whey Protein Isolate, Starbucks Americano (Grande), Safiya Chia Seed, Papaya, Bakwan. もっと...
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