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I went to out churches women's group tonight. The menu was snack food and I was bad and brought Little Debbie's brownies. I was yummy though. There was tons of snack food there but I feel like I did well and only had a little.
I am not getting a lot of exercise in this week and that is making me sad but there is no extra time in the day. Soon I will be down to 1 job and then I can get more in. 5 more days!!
ダイエットカレンダーを表示, 2015年 05月 20日:
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2236 kcal
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脂質: 61.94g | たんぱく質: 53.56g | 炭水化物: 391.35g.
朝食: Zurvita Zeal For Life, Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Honey. 昼食: The Milk Shake Factory Snappers, StarKist Foods Chunk Light Tuna in Water (Can), White Sauce, Oroweat Double Fiber Bread, Tillamook Medium Cheddar Cheese Sliced, Dr. Pepper Dr. Pepper (12 oz). 夕食: Grapes, Dove Dark Chocolate Miniatures, Andes Minty Patty, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (Can), Subway 6" Turkey Breast. 軽食/その他: Chocolate Cake (with Chocolate Frosting), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2560 kcal
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運動:
ショッピング - 20 分, デスクワーク - 8 時間 30 分, 座る - 2 時間, 運転 - 1 時間, 立つ - 3 時間, 睡眠 - 8 時間, 休憩 - 1 時間 10 分. もっと...
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