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Post workout lunch. 1/4 cup brown rice, 4oz chicken breast and 2/3 cup Santa Fe mix frozen veggies
ダイエットカレンダーを表示, 2023年 03月 11日:
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551 kcal
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脂質: 7.55g | たんぱく質: 53.69g | 炭水化物: 70.21g.
朝食: Organic Valley Organic Lowfat 1% Milk, Naked Nutrition Naked PB, Garden of Life Organic Plant-Based Protein Chocolate, 365 Organic Greek Nonfat Yogurt Plain, Coffee. 昼食: Subway 6" Sweet Onion Chicken Teriyaki. もっと...
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