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Tuesday is always such a busy day for me. This morning at school was crazy! I had to change outfits before heading into the office. Hoping tomorrow is better. 6 more days! =)
The biggest thing I am battling right now is mid-afternoon hunger. Some days its bad other days I can go all afternoon. Obviously still working on beefing up the protein. No pun intended. =)
ダイエットカレンダーを表示, 2015年 05月 19日:
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2361 kcal
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脂質: 70.05g | たんぱく質: 80.68g | 炭水化物: 374.00g.
朝食: Honey, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz), Tillamook Medium Cheddar Cheese Sliced, Oroweat Double Fiber Bread, White Sauce, StarKist Foods Chunk Light Tuna in Water (Can). 夕食: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Subway 6" Chicken & Bacon Ranch Melt, Lay's Oven Baked Original (Package). 軽食/その他: M&M's Peanut Chocolate, Bananas, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2557 kcal
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運動:
立つ - 3 時間, 運転 - 1 時間, 座る - 3 時間, デスクワーク - 8 時間 30 分, 休憩 - 30 分, 睡眠 - 8 時間. もっと...
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