Ummmmm _KC...... are you writing my story? (Although I DID NOT splurge on a $20 app for fasting - I DID splurge on a $20 app for scanning documents (stupid, I know, but it needed it)
Anyway, here's to getting back to "pre December" weight! 💯
2023年 03月 1日 投稿者: 3dkids2
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Maybe you'll revisit this post again this November? My tip & trick for not gaining weight during the Thanksgiving/Christmas season is to not bake. For any event I'm invited to, I buy flowers or wine/booze as the gift to bring. I take nothing home with me, and my home remains a safe zone without garbage carbs to tempt me. The added benefit is that your host will also not gain weight from the flowers you gift them.
2023年 03月 1日 投稿者: JustBananas
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I think we are all in same boat..I am working my a$$ off and starting seeing a lot of progress and now I'm stalled..again...Having 6 cookies a day in Dec definitely didn't help..
2023年 03月 2日 投稿者: Diana 1234
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Hey don’t forget binging on the girlscout thin mints!!! :(
2023年 03月 2日 投稿者: ramblemanje
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High carb diets are the only ones that will provide long term weight maintenance. Your body will ultimately rebel against high protein and higher fat intake. I’m a dietician FYI 😉
2023年 03月 2日 投稿者: TMT2923
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@3dkids2 - This reminds me of when I bought my brand new car for like 25K and couldn't justify spending $78.00 on new floor mats because $78.00 was just way too much to spend on a car accessory. Just think of all the money you are saving not having to purchase a scanner or having to drive somewhere to scan things. (And I am grateful I bought the floor mats because they keep my new car looking new and that makes me happy) #Pricless. Oh, and the $20.00 app also tells me to drink water... lol
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@JustBananas - Brilliant IDEA!!!! I'm going to do that this year. I did bring a 60/40 mashed potato/califlower blend to Thanksgiving last year and everyone loved it. I wish I could be garbage carbs free in my home but my husband sneaks them in and even though I told him to hide them, he doesn't do a very good job sometimes... so I must be strong in the face of temptation!!
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@HerpDeeDerp - hahahahaha *picks up oar and is grateful there is an oar to pick up because I would hate to be up sh!ts creek without a paddle*
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Oh @Diana 1234 - stalled is a much better place than gaining - remember that always. Next December remember. Only the first cookie of the month tastes out of this world delicious - the other 185 never taste as good. (Yeah I did the math - and I am also writing this more for my reminder than yours)
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@ramblemanje - Oh I am not a fan of the girlscouts thin mints so I will save them all for you to binge on. Just keep the coconut chocolate ones away from me because they are my favorite.
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@TMT2923 - I hope you are not the Dieticians I have been working with over the last 15 years because I lie to them all the time about what I eat in fear they will see I have been harboring an eating disorder since my teenage years because you sound just like them 😉 I'm working with my therapist on my 'All-or-Nothing' unhelpful thinking patterns my doctor suggested at my last office visit when she told me to eat low carb (not no carb) because of my pre-diabetes and my class 1 obesity. I am either eating all the foods or none of them.
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