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Move makes me feel encouraged. Just need that little bit!
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83.3 kg
これまでの減量分: 12.0 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 14日:
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490 kcal
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脂質: 30.43g | たんぱく質: 25.41g | 炭水化物: 30.52g.
朝食: Water, Sargento Ultra Thin Sliced Swiss Cheese, Fried Egg, Coffee with Milk. 昼食: Market Pantry Deli Swiss Cheese Slices, Kroger Hard Salami, Dasani Dadani Unflavored Sparkling Water, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. 夕食: Great Value Garlic Bread, Michael Angelo's Meat Lasagna (11 oz). 軽食/その他: Water, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. もっと...
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週に2.5 kg減量中
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