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The last few days have been super busy. Only 10 more days of school left. Which means 12 more days until I am down to doing one job. The finish line is in sight, as long as it doesn't move. I would love to say that I am getting great exercise, but I am not. I am however doing what I can do for right now and planning for when I can do more. I was dreaming of being about to do a walk/run and maybe Sunday I will be able to do so.
ダイエットカレンダーを表示, 2015年 05月 13日:
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2104 kcal
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脂質: 44.84g | たんぱく質: 94.88g | 炭水化物: 341.38g.
朝食: Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Domino Sugar Dark Brown Sugar, Honey, Zurvita Zeal For Life. 昼食: John Soules Foods Chicken Fajita Breast Strips, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz). 夕食: Lucerne Fat Free Yogurt - Plain, Apples, IGA hot cocoa mix, Muscle Milk 100% Whey Protein - Vanilla, Zucchini, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Crawford's Garibaldi Biscuit. もっと...
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2612 kcal
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運動:
歩く（ふつう） - 時速5km - 45 分, デスクワーク - 8 時間 45 分, 立つ - 2 時間, 座る - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 1 時間 30 分. もっと...
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