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Had a fun day, slept in, met the in-laws half way between our towns and had lunch at my favorite Mexican restaurant. Then we did some shopping and came home. The only bummer has been the migraine that is now over a day old, thus the dr. pepper's. =( But I have powered through and hopefully it will be a dull roar tomorrow. Oh and I watched a Hallmark movie, and watched the hummingbirds drink out of our feeder. =) Hope it has been good for you as well.
ダイエットカレンダーを表示, 2015年 05月 10日:
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2430 kcal
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脂質: 67.38g | たんぱく質: 61.55g | 炭水化物: 423.24g.
朝食: Jif Creamy Peanut Butter, Trader Joe's Cocoa Almond Spread, Oroweat Double Fiber Bread, Zurvita Zeal For Life, Honey. 昼食: Zaxby's Mr. Pibb (12 oz), Tortilla Corn Chips, Salsa, Sharky's Woodfired Mexican Grill Chicken Fajita Burrito. 夕食: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Chobani Nonfat Blueberry Greek Yogurt, IGA hot cocoa mix. 軽食/その他: Dr. Pepper Dr. Pepper (20 oz), Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2621 kcal
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運動:
歩く（ゆっくり） - 時速3km - 30 分, 歩く（ふつう） - 時速5km - 1 時間 15 分, ショッピング - 1 時間, 運転 - 2 時間, 座る - 3 時間, 睡眠 - 10 時間, 休憩 - 3 時間 45 分, 立つ - 2 時間, 家事 - 30 分. もっと...
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