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O.k, dropped another lb. and 4 oz., still not to happy about it cuz it was the weight i had before gorging this weekend. Thinking positive for the end of the week.
ダイエットカレンダーを表示, 2011年 07月 12日:
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453 kcal
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脂質: 5.47g | たんぱく質: 76.20g | 炭水化物: 28.38g.
朝食: strawberries. 昼食: tilapia, asparagus, raw chicken breast. 軽食/その他: grapefruit. もっと...
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