The excesses and poor choices of the week caught up with me. I woke up a pound and a half heavier. I walked a little farther, a little faster, and managed to get rid of the half pound. Gaining after this week was expected, so I am okay with it. Hopefully I will make up for it this week.
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66.2 kg
これまでの減量分: 0.9 kg.
残り: 2.7 kg.
ダイエット続き: 不十分.
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週に0.5 kg増量中
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