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3.3 miles this AM; doggies got to go 1.5 because it was ever so slightly "cooler" due to rains last night. Still, hot enough and humid too....heat index is now just over 100 at noon and will go higher. Thank goodness for the pool!
I was extra hungry this AM, so opted for pancakes, rather than eggs, because they fill me up and stay with me longer. And the fiber doesn't hurt either! LOL!
Off to the grocery store, hoping to get back before this afternoon's storms start up.
ダイエットカレンダーを表示, 2011年 07月 12日:
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1363 kcal
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脂質: 96.90g | たんぱく質: 73.66g | 炭水化物: 66.12g.
朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. 夕食: Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. 軽食/その他: Planters Virginia peanuts, Endulge Peanut Caramel Cluster Bar. もっと...
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2003 kcal
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運動:
睡眠 - 8 時間, 歩く（運動） - 時速5.5km - 36 分, 歩く（ふつう） - 時速5km - 24 分, 休憩 - 15 時間. もっと...
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 コメント
Pancakes sound great! Glad you got your walk in with out withering up! I hope you make it back without getting wet!!!
2011年 07月 12日 投稿者: gg-girl
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Oooh my niece went to I-Hop for brunch..we had the two for two for two
we had bacon, eggs and pancakes..Yummy..thats our treat just for us..
I got us a pool that is big enough that when I sit in it the water goes up to my waiste..so we can stay cool when it gets hot.. and it gets hot here..Have a great evening......Bren
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Dar & Bren...yes, those pancakes are definitely my treat. I finished my walk without getting wet...well, without getting wet from precipitation, that is. Glad to hear you got yourself a pool, Bren! Sounds perfect!
2011年 07月 12日 投稿者: Sandy701
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