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Walked 2.07 miles on this cool sunny evening after the afternoon shower. couldn't go off path, too muddy!
ダイエットカレンダーを表示, 2015年 05月 7日:
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1883 kcal
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脂質: 42.25g | たんぱく質: 98.92g | 炭水化物: 267.86g.
朝食: Asda Semi-Skimmed Milk, Nestle Shredded Wheat, Asda Sultanas. 昼食: Asda Fine Cut Salad, Oranges, Bananas, Asda Grapefruit Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Danfood Onion Salad Crispies, Tomatoes, Mission Deli Original Wrap. 夕食: Muller Light Vanilla Yogurt, Chicken Breast Meat, Uncle Ben's Wholegrain Rice, Uncle Ben's Korma Sauce. 軽食/その他: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Peppermint Tea. もっと...
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3162 kcal
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運動:
Walking 2.07 miles - 44 分, 休憩 - 15 時間 16 分, 睡眠 - 8 時間. もっと...
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