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Happy!!!!!!!
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106.0 kg
これまでの減量分: 6.5 kg.
残り: 22.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 15日:
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2267 kcal
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脂質: 45.00g | たんぱく質: 286.00g | 炭水化物: 194.00g.
朝食: Nature's Own Honey Wheat Sliced Bread, Great Value 100% Liquid Egg Whites. 昼食: ANABAR Campfire S’Mores, Quest Tortilla Style Protein Chips Loaded Taco, Nature's Own Honey Wheat Sliced Bread, Al Fresco Chicken Bacon, Great Value Fat Free Processed Cheese Slices. 夕食: Perdue Fresh Chicken Breast. 軽食/その他: Gatsby Cookies and Cream Chocolate Bar, Dannon Oikos Triple Zero - Cherry, PBfit Peanut Butter Powder, Breakstone's 2% Milkfat Lowfat Cottage Cheese. もっと...
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週に1.5 kg減量中
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